“We believe in working hard with a purpose. Academy is part of our name because we practice a balanced approach that will teach you the right way to move and the purpose of each exercise. The result is a more potent workout that gets results.”
THE WHEELHOUSE MISSION
Welcome to Wheelhouse! We have been in the fitness industry since 2001 and have come to realize that people often stop their fitness routine (or in many cases, never even get started) because they can feel intimidated with the environment or lost without a sense of direction on where to go ‘next’ in their journey. This can be true for all levels of fitness.
This is why we’ve created a gym that prioritizes teaching you to move the right way, rather than just mindlessly getting you sweaty and sore. We feel that a gym culture should teach you how to balance the intensity of your workouts for maximum performance when you need it most. A culture that celebrates doing it correctly over heavier or faster.
Gyms should be inclusive and provide positive energy all cultivated through the social support of the community and staff. With this aim, we have attracted a group of incredibly supportive members who lift each other up and empower one another to work harder and smarter. We can't wait to meet you here at Wheelhouse Academy.
PROGRAMS TO FIT YOUR NEEDS
Effective workouts are based on doing the movements properly, not just quickly. Before we turn you loose on a workout, we establish a proper foundation to make sure you’re getting the most out of your workout with the least risk of injury.
Our members have full access to all programs because we know that not everyone needs the same exact routine. You will be able to mix and match the amount of time spent in each class type giving you a chance to dial things in to fit YOUR needs.
Sometimes you want to slow down, concentrate on your lifts and technique and other times you want to push, get the heart rate up and endorphins released. At Wheelhouse, you can always mix the classes based on the direction you are taking in that season of life or based around how you simply feel that day.
Gym Schedule
*Out of Towners and Drop-Ins are always welcome!
Please email us so we can accommodate you best: info@wheelhouse.academy
**Evening open gym will be from 6:30-7:30pm M-W
**NO open gym after 4:30pm on TH-F
Contact Us
Parking Map
2424 4th Avenue South, Birmingham, AL, 35233
