The Wheelhouse Story
Since 2001, we have worked in traditional commercial gyms, boutique personal training studios, group fitness and college level athletics. Wheelhouse Academy was born out of the notion of building a supportive community that empowers people to learn the benefits of exercising the right way. Learning to move correctly is just as important as the physical results. That’s where the idea of the Wheelhouse “Academy” comes in.
As a member, you will not only learn workout routines, you will come to understand why you are doing certain movements and the benefits they have on your health. You will have full access to Your Gym, seven days a week with open gym accessibility throughout the day. You will also have access to our staff to guide you on your journey with accountability meetings that we call “Map Out Meetings” where we lay out the next focus points for you and the assigned homework attached to help you optimize your health and fitness.
Join a concept where you can do more than improve your body, you will improve your life.
4 Ways To Train
Powerlifting Program
Our Powerlifting Program offers a focused approach to mastering foundational movements like pulling, pushing, pressing, squatting, and hinging. In each class, you'll break down key lifts, refine technique, and progress toward building strength, power, and bone density. We emphasize proper breathing and mechanics to ensure safe, effective training for all fitness levels. Whether you're new to lifting and looking to build a solid foundation or seeking a comprehensive stand-alone program, our coaches will meet you where you are and guide you toward your goals.
Olympic Weightlifting Program
Our Olympic Weightlifting Program offers a dynamic and technical approach to lifting, focusing on speed, positioning, mobility, and power. You'll learn and train the Clean, Jerk, and Snatch, along with their variations, while building explosive strength and improving body alignment. This program includes weightlifting exercises, isometrics, and strength techniques tailored to Olympic lifting. Whether you're preparing for your first meet or seeking a supportive team for ongoing competition, our program and team provide expert guidance and support.
Conditioning Development Program
Each session is unique, offering fresh challenges to keep you engaged and progressing. Using body weight, barbells, dumbbells, kettlebells, medballs, and steel mace, these workouts are designed to boost your cardio, strength, endurance, and stamina. With proper scaling and progressions, you'll push your limits, hit your goals, and leave feeling faster, leaner, and more resilient—all while knowing you're valued and respected.
Open Gym Access
Class time is for learning and growth—open gym is for extra credit. Life happens, but consistency is key to results. As an open-gym member, you'll have full access to the gym during non-class hours, with morning, afternoon, and evening options available. Whether you're staying after class to refine a skill, focusing on mobility or cardio, or just looking to sweat after work, the space is yours to keep moving and stay motivated.